Sunday 24 January 2016

Microwave Machchli Lal Masala with Chef Niru Gupta on Cooking Table


Microwave Machchli Lal Masala

Microwave Machchli Lal Masala

Chef

:

Recipe Servings

:4

Recipe Cook Time

:
..................................................................

Uncomplicated and easy, this microwave fish recipe is a no fuss wonder.

Ingredients

  • Marinate together:

    500 gm fish fillets

    1 Tbsp lemon juice


    Grind together
    :

    2-3 whole red chillies-soaked in vinegar for 1 hour

    2 Tbsp vinegar

    2 Tbsp bhuna channa

    1 Tbsp garlic - chopped

    1/4 cup onion - chopped

    1/2 tsp salt or to taste

    4 cloves

    4 peppercorns

    1 tsp cinnamon - broken to small pieces

    Javitri - 1/2" piece

    Mint leaves-for garnish

Method

Marinate the fish in the ground paste for an hour.

Place a saucer like plate in a dish.

Arrange the fillets over it, with the thicker pieces outwards.

Cook uncovered at HI for 8 minutes, turning the fillets half way through.

Brush with oil if you wish, although it can be avoided.

Transfer fillets onto a serving dish and serve garnished with mint leaves.

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