Wednesday 30 December 2015

Low Fat Pepper Chicken Dry Diabetic-Friendly Recipes with KJ on Cooking Table

Diabetic-Friendly Recipes

Low Fat Pepper Chicken Dry

 

Chef

:

Recipe Servings

:2

Recipe Cook Time

:
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Enjoy the best of Andhra style chicken marinated in pepper, turmeric and cooked it subtle spices. This is a spicy chicken recipe for the calorie conscious. 

Ingredients

  • 1 kg chopped chicken

    Oil

    2 tsp crushed pepper

    1 green chilli

    2 onions

    Curry Leaves

    1 tsp ginger-garlic paste

    1/2 tsp turmeric powder

    Salt

Method

Marinate chicken with crushed pepper, turmeric powder and salt.

Keep aside for half an hour.

In a wok, add 2 tsp cooking oil, chopped onion and fry for a while.

Add sliced green chilli, curry leaves and ginger-garlic paste, Stir for about a minute.

Add marinated chicken and let it cook for about 15 minutes.

Garnish with fresh chopped coriander leaves.

Serve hot with bread or rice.

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